Diabetic Friendly Strawberry Smoothie






Ingredients: 
    1- 1/2 cup skim milk
    2- 1/2 cup plain low fat Greek yogurt
    3-  5-6 fresh strawberries
    4-  1/2 tsp vanilla extract
    5-  1  artificial sweetener 
How To Make:
1- wash and cut strawberries
2- Put all ingredients in mixer/blender.
3- Blend well till than 5 minutes.
4- You can also add some soaked chia seeds at the end.
5- Best healthy and low sugar smoothie is ready to serve.



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