Sugar Free Pudding ---Diabetic Friendly Desert

Ingredients: 1- Skim Milk----- 2-1/2 cup 2- Corn Starch ------- 3 tbsp 3- Vanilla --------1-1/2 4- Sugar substitute to taste  ...

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Healthy Diabetic Friendly Pratha

Ingredients: 1- 1 cup whole wheat flour(make a dough) 2- 2 tbsp gram flour 3- 1 tsp chilli powder 4- 1 tsp coriander powder 5- 1 tsp...

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Diabetic Friendly Strawberry Smoothie

Ingredients:      1- 1/2 cup skim milk     2- 1/2 cup plain low fat Greek yogurt     3-  5-6 fresh strawberries     4-  1/2 t...

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